Science, Wellness Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the… Read more
Science Shedding Light on Acne: Understanding the Science Behind Breakouts and the Impact of Blue Light Acne is the most common skin condition — affecting people of all ages. While it’s often regarded as a temporary inconvenience, acne can… Read more
Science Managing Period Cramps, Stress, Sleep, & More with Therabody’s At-Home Technology Women’s health is marked by a series of transitions throughout the lifespan, and health-related changes often accompany the transition to… Read more
Science Navigating Menopause: Hormonal Shifts, Symptoms, Health Risks, and Lifestyle Solutions Menopause is a natural transition that women experience, signaling the end of their menstrual periods. Despite menopause being a universal… Read more
Science Alleviate Lower-Back Pain with These 4 At-Home Therapies Lower back pain (the type concentrated between your lower ribs and pelvis) affects nearly 619 million people across the globe. And there’s… Read more
Science The Impact of Inequality in Women’s Health and Pain Research Women dominate most medical diagnoses related to chronic pain: migraines, rheumatoid arthritis, endometriosis, pelvic pain syndrome, and… Read more
Science Combat Stress & Tension While Traveling with These Therabody Essentials Traveling always brings memorable experiences. But the actual getting from point A to point B (and then back) isn’t necessarily the most… Read more
Science 8 Features to Consider When Deciding Between Pneumatic Compression Devices Pneumatic compression devices have evolved into a coveted recovery tool, and for good reason. The first one is, they work. Research has… Read more
Science Theragun Percussive Therapy Supports Everyday Wellness — From Sleep to Relaxation to Pain Relief Massage guns are everywhere these days. If you don’t own one yet, you likely have a friend who does or a local fitness studio that has some… Read more
Science Pickleball Injuries Are Skyrocketing. Here’s How To Reduce Your Risk Pickleball is quickly becoming America’s new favorite pastime. This quirky cross between tennis, ping pong, and badminton is bringing a new… Read more
In the News Therabody Expands Investment in Science with $10 Million Research Pledge, Scientific Partnerships and Official Scientific Advisory Board To push the boundaries of wellness technology, the company plans expansive investment in scientific research and partnerships Los Angeles… Read more
Science Meet Therabody’s Scientific Advisory Board One thing that has always set Therabody apart is its dedication to incorporating the latest science into all wellness and performance… Read more
Science Managing Low Back Pain: Lifestyle and Technology Solutions That Provide Relief Lower back pain is an all too common and pervasive complaint. The World Health Organization estimated that in 2020, an astonishing 619… Read more