Wellness Stressed? How to tune out the noise and tune into your body Just like wellness, there isn’t a one-size-fits-all approach to stress. Read more
Wellness, Education Back to basics: What’s really going on during your period? By now you know that PowerDot helps relieve period pain, but how many of us know the basics of what a period really is and exactly how we… Read more
Wellness, Education Behind the app: How to use the PowerDot Period Pain Relief program The PowerDot Period Pain Relief Program is a brand-new program within the PowerDot app scientifically designed to help relieve period pain… Read more
Wellness, Education PowerDot for Period Pain? The unexpected benefits of TENS. PowerDot’s latest program helps provide pain relief from menstrual cramps. Here’s how… Read more
Wellness, Behind the Science TheraOne CBD is improving wellness and helping save lives in partnership with (RED) Here at Therabody, we’re dedicated to making products that help people feel better, naturally. We also believe that quality health and… Read more
Wellness Q&A with wellness guru Miranda Kerr and our founder Dr. Jason “Necessity is the mother of invention” and no one knows this better than our founder Dr. Jason Wersland, who developed Theragun after a… Read more
Wellness, Education Percussive therapy and football Up until 2012, Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, formerly Theragun®, was using his homemade Theragun… Read more
Wellness Nutrition and wellness in the age of Covid-19 Elissa Goodman describes herself as a “type A Aries.” She lived a fast-paced life and might have continued that way if she had not been… Read more
Wellness Tips for working from home and incorporating Theragun If you’re used to working in an office and only in an office, suddenly working from home can throw you and your productivity off track. Read more
Wellness, Community An actor, a Theragun, and a brush with meningitis. This is the KC Clyde story. KC Clyde is an LA-based actor, living with his wife and small children. Two years ago–three days after Christmas–KC woke up with what he… Read more