2.0 Duo (Red/Duo)
$349 $299

$349 $299

SALE
2.0 Duo
2.0 Duo
2.0 Duo
2.0 Duo
2.0 Duo
2.0 Duo

PowerDot 2.0 Duo

The smartest muscle stimulator in recovery
$349 $299
HOLIDAY SALE: $50 off for a limited time. Auto applies in cart.
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HOLIDAY SALE. Take up to $300 off select Therabody products. Offer is valid starting at 12:00 AM PST on 12/3/23 for a limited time at Therabody.com for qualifying orders shipped within the U.S. while supplies last. Discounts valid on qualifying Theragun, Wave Series, PowerDot, RecoveryAir, SmartGoggles and TheraFace products only and not combinable with other offers, promotions, gift cards, or employee discount. Excludes applicable taxes, and shipping and handling. No adjustments on previous purchases. Returns of any portion of the qualifying purchase will require forfeiture of amount equal to offer. Offer automatically applied at checkout. Therabody has the right to end this promotion at any time. Void where prohibited by law.
Description Benefits

This powerful muscle stimulator packs the proven concepts of NMES & TENS into a sleek lightweight pod you can use anywhere. Fully controlled by the PowerDot app, it takes the guesswork out of electrical muscle stimulation by guiding and customizing your intensity and pad placement. Trusted by everyone from the world’s top athletes, to fitness enthusiasts, and beyond.

  • • Relieves pain
  • • Speeds up muscle recovery
  • • Improves performance
  • • Period pain relief
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This item is eligible for purchase with HSA/FSA dollars. More questions? Learn More .

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Wireless control via Bluetooth®
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Guided programs for performance, wellness, pain
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Lightweight and compact. Hands-free use anywhere
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Customized treatments tailored to your needs
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Up to 20 hours of battery life
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FDA-Cleared Class II Medical Device
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Re-educate your muscles. Recharge your body.

WHY POWERDOT

Muscle stimulation, minus the guesswork.

The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.

woman using power dot on upper arm

Behind the technology: What is NMES and TENS?

PowerDot's neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS) send electronic pulses to stimulate your motor nerves to create muscle contraction and stimulate sensory nerves to temporarily relieve pain.

man using powerdot on leg

The Power of Duo

Double the pads, double the power. The Duo edition of our PowerDot 2.0 accelerates recovery by allowing you to stimulate both sides of your target muscle group at once, for a more comprehensive, dynamic treatment.
Double the pads, double the power. The Duo edition of our PowerDot 2.0 accelerates recovery by allowing you to stimulate both sides of your target muscle group at once, for a more comprehensive, dynamic treatment.
Double the pads, double the power. The Duo edition of our PowerDot 2.0 accelerates recovery by allowing you to stimulate both sides of your target muscle group at once, for a more comprehensive, dynamic treatment.

The powerful benefits of smart muscle stimulation

Improves performance
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PowerDot stimulates slow and fast twitch muscle fibers, contracting them to mimic training, enhance strength, and improve performance.
Natural pain relief
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TENS stimulates sensory nerves to temporarily relieve pain and help release endorphins, your body's natural painkillers. NMES increases circulation, helping to clear away metabolic waste, further reducing soreness.
Speeds up recovery
woman using power dot on arm
PowerDot's smart recovery programs combine TENS and NMES to work together to reduce soreness and restore the performance of the muscle. NMES contracts the muscle, increasing the delivery of oxygenated, nutrient-rich blood to kickstart the recovery process.
Period pain relief
woman using power dot on abdomen

From menstrual cramps to back pain, PowerDot's smart Period Pain Relief program makes TENS a safe and efficacious alternative to relieving pain during the entirety of the menstrual cycle. Here's how it works.

The smarter the technology, the safer and more effective the treatment.

Customized treatments tailored to your needs Guided treatments Smart connectivity Track progress
Customized treatments tailored to your needs
Build a program tailored to your unique needs based on your activity, recently completed workouts, areas where you're experiencing pain, or your pain type and tolerance levels. A completely customized experience, created just for you.
Guided treatments
Precise pad placement. Intensity level. Session length. Our comprehensive treatment library guides you through every step of your warm-up, recovery, or wellness routine.
Smart connectivity
The PowerDot app integrates with your favorite fitness apps to learn about your activities and provide personally tailored programs to help you achieve your athletic performance and recovery goals.
Track progress
Track your workouts and monitor how your body is reacting to programs and daily activities, empowering you to take control of your wellness routine.

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Recover your way. There's a solution for everybody.

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What's Included

PowerDot 2.0 Uno PowerDot 2.0 Duo

PowerDot 2.0 Uno

• 1 PowerDot pod
• 1 set of electrode pads (2 rectangular electrode pads, 4 round electrode pads)
• 1 set of lead cables (10 cm and 30 cm)
• 1 micro USB charging cable
• Protective carrying case

device with all accessories

PowerDot 2.0 Duo

• 2 PowerDot pods
• 1 set of electrode pads (2 rectangular electrode pads, 4 round electrode pads)
• 2 sets of lead cables (10 cm and 30 cm)
• 2 micro USB charging cables
• Protective carrying case

device with all accessories

PowerDot Essentials

Customize your treatment and keep your recovery going with replacement pads, a convenient charging dock, and new ways to use your smart muscle stimulator.

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device with all accessories