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Wellness
Stressed? How to tune out the noise and tune into your body
Just like wellness, there isn’t a one-size-fits-all approach to stress.
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Behind the Science, Wellness
Back to basics: What’s really going on during your period?
By now you know that PowerDot helps relieve period pain, but how many of us know the basics of what a period really is and exactly how we…
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Behind the Science, Wellness
Behind the app: How to use the PowerDot Period Pain Relief program
The PowerDot Period Pain Relief Program is a brand-new program within the PowerDot app scientifically designed to help relieve period pain…
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Behind the Science, Wellness
PowerDot for Period Pain? The unexpected benefits of TENS.
PowerDot’s latest program helps provide pain relief from menstrual cramps. Here’s how…
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Wellness, Behind the Science
TheraOne CBD is improving wellness and helping save lives in partnership with (RED)
Here at Therabody, we’re dedicated to making products that help people feel better, naturally. We also believe that quality health and…
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Behind the Science, Performance, Wellness
Theragun: How to use it, what it does, and why you need one
More than just a recovery tool, explore how this powerful massage gun can help you find balance, naturally.
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Wellness, Behind the Science
Rest easy: How percussive therapy can improve your sleep
A better night’s sleep could be just a protocol away. Over 50 million Americans struggle with sleep. Sleep is the foundation of optimal…
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Wellness
Q&A with wellness guru Miranda Kerr and our founder Dr. Jason
“Necessity is the mother of invention” and no one knows this better than our founder Dr. Jason Wersland, who developed Theragun after a…
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Wellness, Behind the Science, Performance
Percussive therapy and football
Up until 2012, Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, formerly Theragun®, was using his homemade Theragun…
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Wellness
Nutrition and wellness in the age of Covid-19
Elissa Goodman describes herself as a “type A Aries.” She lived a fast-paced life and might have continued that way if she had not been…
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Wellness
Tips for working from home and incorporating Theragun
If you’re used to working in an office and only in an office, suddenly working from home can throw you and your productivity off track.
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Wellness, Community
An actor, a Theragun, and a brush with meningitis. This is the KC Clyde story.
KC Clyde is an LA-based actor, living with his wife and small children. Two years ago–three days after Christmas–KC woke up with what he…
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Behind the Science, Wellness
Recovery isn’t just for athletes
Making time for recovery. Dr. Jason Wersland has dedicated his life to helping people understand the importance of recovery and now works…
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