
QUICK FACTS
For John John, having the right tools to get him back in the lineup is essential, no matter where he goes: “We travel with a whole extra bag of stuff for our recovery gear.”
“I've gone through a few injuries and it’s really opened my mind to injury prevention. I've put a lot of effort into my recovery routine. From Theragun to RecoveryAir – the whole lineup is stuff that I use in my daily life, every day after surfing.”
- John John Florence
WELLNESS IS A LIFESTYLE
For pro surfer John John Florence, wellness isn't about conditioning for the next big competition, it’s a lifestyle. “Mind-body health is an all day thing, especially when I want to be able to push my body as far as I can,” he says. From the food he eats, to the products he puts on his body, John John knows that quality and consistency are key. That’s why, he incorporates Therabody throughout his day, creating a balanced routine that enables him to ride waves in the morning, reset in the evening, and wake up the next day ready to do it again.


“Theragun is worked into my warm-up routine to prepare me for my rides. It puts me in a space that my body needs to prep myself physically and mentally.”