We put together all the resources you need to get started with your RecoveryAir system, including finding the intensity level, session-time, and more that's right for you. Click here to view RecoveryAir Quick Start Guides for all generations, and more.
You can use your RecoveryAir system anytime, as it features dedicated modes for warm-up and recovery as well as extensive customization options (PRO model only) to tailor your recovery to your needs. It's also a great option for decompressing after a long day before bed. Sit back, relax, and recover hands-free.
Theoretically, you can use RecoveryAir for as long as you like, as long as you do not experience pain or discomfort. If you feel discomfort when using RecoveryAir devices, decrease the intensity of the compression (treatment pressure), decrease the hold time (how long the boots stay inflated at the end of each cycle) or increase the release time (duration between treatment cycles). If you feel pain, immediately stop using the device.