Wearable heat and vibration therapy for lower back pain relief
$249$199
Promotions
MOTHER'S DAY SALE: $50 off for a limited time. Auto applies in cart.
MOTHER'S DAY SALE. Take up to $250 off select Therabody products. Offer is valid starting at 12:00 AM EST on 04/28/2024 for a limited time at Therabody.com for qualifying orders shipped within the US while supplies last. Discounts valid on qualifying Theragun, TheraFace, SmartGoggles and RecoveryTherm products only and not combinable with other offers, promotions, gift cards or employee discount. Excludes applicable taxes and shipping and handling. No adjustments on previous purchases. Returns of any portion of the qualifying purchase will require forfeiture of amount equal to offer. Offer automatically applied at checkout. Therabody has the right to end this promotion at any time. Void where prohibited by law.
<p>This all-in-one wearable device provides precise heat paired with expertly placed vibration to reduce back and core discomfort. This device helps with everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery. Hands-free and convenient, you can easily slip it on and go about your day. </p>
RecoveryTherm Back delivers heat therapy and targeted vibration therapy directly to your lower back to effectively relieve back pain, reduce discomfort and stiffness, and improve mobility. Our cutting-edge fabric evenly distributes heat and improves circulation, enhancing your body's natural healing process. Whether you're managing chronic lower back pain or suffering from minor muscle tweaks, RecoveryTherm Back is a simple, convenient way to find relief that improves your quality of life and fits seamlessly into your daily routine.
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Heat and targeted vibration for effective pain relief
Customizable treatments with 3 heat levels and 3 vibration patterns
Wearable, hands-free design with easy-to-use controls
One-size-fits-most design, ensuring a versatile and comfortable fit
Carbon fiber mesh evenly distributes precise heat around your body
Germanium fabric to improve circulation and enhance healing
3 hour battery life for extended use
Interchangeable battery compatible across RecoveryTherm products
FDA-registered
FSA / HSA eligible
RecoveryTherm Hot Vibration Back device
Removable battery
Soft case
USB-C charging cable
Vibration enhances heat for longer-lasting pain relief. Backed by science.
Life with less back pain starts here.
Relieve Lower Back Pain
Treat everything from minor muscle tweaks to chronic lower back pain.
Reduce Stiffness
Increase circulation and boost range of motion throughout your day.
Accelerate Recovery
Improve rehabilitation time so you can get back to the activities you love.
Comfortable, hands-free relief
The wearable, hands-free design provides a comfortable recovery experience at home, at work or on the go.
"Provides a ton of relief from muscle pain! The heat and vibration relieve sore muscles."
Samantha D.
"Exactly what I was looking for to relieve minor cramps and back pain. So glad to have found this product."
Ericha J.
"Wearing this every morning for 20 minutes kickstarts my day by easing my pain."
Attila T.
What's Included
RecoveryTherm Hot Vibration Back & Core device
Removable battery
Soft case
USB-C charging cable and power adapter
Battery Life
3 hours
Size
One size fits all
Material
Neoprene and Germanium-infused fabric
Device Warranty
1-year limited warranty
Putting on your device
Find a comfortable position sitting down or standing upright.
To put the RecoveryTherm Hot Vibration Back on, wrap the garment around your lower back. Position the wrap so that the control module is on the right side of your body, facing outwards.
Hold the strap’s left and right sides in either hand, adjust to ensure they are approximately the same distance.
Place the left side strap on your belly button, and place the right strap on top. Secure in place with the Velcro strap. The garment should feel snug but not too tight. The control module should rest between the center of your body and your right hip.
Using your garment
Insert the battery into the control panel. There is only one correct battery insertion position in the battery dock. Do not force the battery into place. The Therabody logo should be facing outwards when inserted.
Press and hold the power button for two seconds.
RecoveryTherm Hot Vibration Back delivers heat on the front and back of your core for a customizable 360-degree heat therapy treatment. Short press the heat buttons to toggle between the three heat settings on both the front and back.
Add vibration therapy to your back treatment by pressing the vibration button. Toggle between the three vibration modes (low intensity, high intensity, and wave) by short-pressing the vibration button.
The treatment will last about 20 minutes. Turn the garment back on if you’d like to repeat the treatment.
