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portable facial massage
ThermFace Massage is a heated percussive facial massager that relieves facial pain, eases jaw tension and helps reduce the frequency of tension headaches. With four attachments, it offers an at-home solution to manage jaw pain, clenching and facial muscle tension on your schedule.
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Relieves jaw pain and facial tension with percussive massage and adjustable heat
Reduces tension headache frequency by relieving tension in the jaw, temple and neck
Soothes stress-related facial discomfort and jaw clenching with targeted heat that signals tight muscles to relax
ThermFace Massage pairs targeted percussive therapy with adjustable heat to reach the jaw, face and neck muscles directly — warming tight tissue and working tension loose for deeper relief, right where tension takes hold.
Managing jaw pain can turn into a costly cycle of appointments and ongoing treatments just to keep discomfort under control. ThermFace Massage offers a non-invasive way to manage jaw pain at home, on your schedule.
Teeth grinding and jaw clenching can leave the masseter — your main jaw muscle — and the surrounding facial muscles sore by morning. This facial massager works percussive therapy and heat into tight, overworked muscles to ease built-up tension so you can start your day with relief.
If your tension headaches start as tightness in the temples, jaw and neck, easing those muscles early can help stop one before it builds. ThermFace Massage helps reduce tension headache frequency by treating the muscles where they originate — so you address the cause, not just the symptom.
Relieve facial pain, ease jaw tension and soothe discomfort with ThermFace Massage.
How to use your ThermFace Massage
Download the Therabody app for customized routines tailored to your specific needs, with expert guidance on where to treat, for how long and how often.
Free in the Therabody App Scan the QR code to download the app for iOS or Android
Free in the Therabody app
1Learn more about the science behind ThermFace Massage here.
ThermFace Massage is a heated, percussive massager designed for the jaw, face, and neck. It combines percussive therapy with heat to help increase circulation, reduce discomfort and ease tension. Four specialized attachments target different areas of the face and neck, and the ergonomic 45-degree grip helps keep the device at the optimal angle during use. Choose from three speed settings and three heat levels, and follow expert-designed routines in the Therabody app.
To relieve jaw tension at home, use a combination of heat to decrease stiffness and boost circulation, massage to ease muscle tension, stretching to lengthen stiff areas and resistance exercises to activate and strengthen weak muscles. ThermFace Massage combines heat and massage in an easy-to-use, at-home treatment. Start with the lowest speed and temperature settings, then use the Heated Percussive Attachment with light pressure over the jaw and sides of the neck. For additional support, find guided routines, stretches and resistance exercises in the Therabody app.
Yes. Teeth grinding and jaw clenching keep the muscles of the jaw, temple and neck contracted, and that sustained tension can trigger tension headaches. Relaxing those muscles with heat and massage can help reduce how often they occur. ThermFace Massage is not a substitute for pharmaceutical management of chronic headaches or migraines — see a healthcare professional for persistent symptoms.
Yes. Jaw clenching and teeth grinding, especially during sleep, can keep the jaw and neck muscles contracted for hours, causing tightness and soreness by morning. ThermFace Massage combines percussive therapy and heat to help release built-up tension in muscles like the masseter at the jaw and the sternocleidomastoid along the side of the neck. Use it in the morning to ease overnight soreness or in the evening to relieve jaw tension before bed. ThermFace Massage does not treat the underlying cause of teeth grinding or clenching. If symptoms persist, consult a dentist or doctor.
Most facial massagers, like rollers and gua sha tools, are built for the skin. ThermFace Massage is engineered specifically for the muscles of the face and neck, with four attachments purpose-built for facial anatomy and a 45-degree grip that makes it easy to reach the jaw, face and neck where tension builds.
TheraFace PRO is an all-in-one facial skincare device, while ThermFace Massage is a heated percussive massager built for the muscles behind jaw and neck tension. TheraFace PRO combines percussive massage, microcurrent and LED light therapy to target skin concerns like fine lines, wrinkles and tone. ThermFace Massage combines targeted percussive therapy and heat to ease jaw and neck tension, facial soreness and tension headaches, with four attachments shaped for the jaw, temple and neck.
Choose ThermFace Massage if your goal is relieving jaw pain, jaw clenching soreness or tension headaches. Choose TheraFace PRO if your goal is skincare — smoothing fine lines and improving tone and firmness with microcurrent and LED.
You can use ThermFace Massage daily, as needed. Keep sessions short, with just a few minutes per area, and start on the lowest speed, especially around sensitive areas. Use 1-3 times a day as needed to relieve pain from overnight clenching, in the evening to ease tension built up throughout the day or anytime you need quick relief. Pair with the Therabody app for guidance on how to use ThermFace Massage and access expert-guided routines.
Yes. ThermFace Massage is HSA/FSA eligible, so you can put pre-tax health funds toward your purchase. It also comes with a 30-day return window and a 1-year limited warranty.
Overall rating: 4.7291665 / 5 from 48 reviews.
The ThermFace Massage offers a compact and travel-friendly design, providing effective relief from facial pain and muscle tension. Its sleek and comfortable design, along with customizable heat settings, makes it a versatile tool for managing jaw pain and tension headaches. The device's sturdy build and luxurious feel enhance its usability, while the various attachments allow for targeted massages.
Review topics: ["size","feels","face","massage","design","speed","muscles","heat","pain","material","attachment","device","setting","works","assembly","therabody","use","addition","tension","level","fit","vibration","feature","temperature","setup","treatment","app","performance","function"].
"I wasn't sure how well this massager was going to work, but I was pleasantly surprised. I have chronic jaw pain from grinding my teeth and this really helped relieve the pain. The helpful massage cards help you hone in on the target areas of your face, head and neck. I really like the heating option for my face. The app takes a little getting used to but its very helpful. Overall, the massager works very well."
"I love how compact and easy to hold the Therabody ThermFace is. The design feels sturdy and well made, and the gentle heat makes the massage feel especially relaxing after a long day. It is fairly quiet while running, so I can use it while watching TV without much distraction. After using it regularly, my face feels more relaxed and refreshed, and the device feels durable enough for everyday use."
"The TermFace Massager with Heat works just as it should. It came with a nice carrying case and helpful notecards to give tips on how to use it. The different attachments are nice for the different applications. The only downside is it comes with a charging cord that is USB C on both ends instead of a usb on one end so it’s not compatible with all chargers. That being said, my husband and I both enjoyed it for neck tension relief."
"This product is awesome. It feels good in the hand both ergonomically but also the materials feel really nice on it. The fact that it is strong but not too strong and can be used obviously on the face and neck without worry is awesome. The inclusion of temperature is awesome. However, I do wish you could use the heat without the percussion but other than that this thing is amazing. I am so glad to have it. It definitely will help when I have TMJ flareups. I could not be happier with this thing. I’m so glad to have been part of this campaign, but also have it in general as I would have probably bought it when it comes out."
"The thermaface massager with heat is a great massager, it comes with reference cards and 4 attachments. 4 different speeds to choose from as well. Although using the massager on your temples and forehead didn't feel very good it vibrates too hard on those parts. The other areas it works fine on."
"I have been enjoyed it for days when my jaw feel tight or I have tension around my face. The device feels comfortable in hand and is easy to move around the jawline without feeling bulky. I especially like the heated massage because it feels soothing after a long day. The different attachments are useful depending on where I am using it, and the controls are pretty straightforward. It does take a little experimenting to figure out which settings feels best. I would not expect to completely eliminate serious jaw pain, but for everyday tension and relaxation, it’s a nice device to have."
"Has a strong and steady pulse that helps loosen up the muscles. The heating aspect of it as well does a great job and relaxing the area that needs to be loosed as well. Has a solid build to it and came with clear instructions on which parts of the body you should use it on to alleviate headaches or tension pains."
"I’ve been loving the Therabody TheraFace Massager! It’s such a simple little device, but it feels so good when my jaw, face, or temples are feeling tense. I keep it by my bedside! The heated massage feature is next level. The warmth combined with the massage helps me relax and release tension anywhere especially around my jaw and temples. It’s also lightweight, easy to hold, and the different attachments make it easy to customize the massage depending on what area needs attention. I really like that it doesn’t feel overly complicated to use, and it makes a nice addition to my nighttime self-care routine."
"I really liked how lightweight and easy to handle the ThermFace Massager with heat was. It was a great size to massage the base of my skull, down my neck and along my shoulders. It was also a great size from my knees and calves, which was an added bonus after a workout. The noise level was perhaps a little louder than I expected, but not bad. It seems like it will hold up long term and be long lasting. Cleaning wise, it’s easy to wipe down and keep clean as well. The battery life was good too."
"Amazing small portable massager! This device has been a game changer for my jaw pain, it has 3 speeds, which are quite potent and 3 levels of heat which again are great! It has 4 attachments total, however, only the one with the orange band is the one that provides heat, the other 3 with the white band do not. It is small, light and perfect to bring you anywhere to provide jaw, face, or even neck pain relief. I love it!"
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Jason is AI and can make mistakes. Not for medical advice.
