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full body heated massage

Theragun Prime Plus

Theragun Prime Plus

Theragun Prime Plus features a Heated Percussive Plus Attachment that combines heat and percussive therapy to help speed up recovery, optimize warm-ups and relieve pain faster than standard percussive massage alone.¹

HSA/FSA Accepted
FDA Registered
30-Day Returns
1-Year Limited Warranty

Device options

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Theragun Prime Plus

$349.99 $429.99
$429.99
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Scientifically-proven benefits

Heated percussive massage delivers benefits 3x faster than percussive massage alone1

Speeds up muscle recovery for faster relief and reduced downtime

Helps to relieve pain, increase circulation and relax tight muscles

Eases muscle tension and soreness for improved comfort and mobility

Optimizes warm-ups and activates muscles to enhance overall performance

Prime your body for peak performance

Heat Therapy

Heat and percussive massage help to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.1

Heated Percussive Attachment

Percussive Therapy

Target deep muscle soreness and tough knots, with the benefits of a 15-minute massage in just two minutes.2 Percussive massage effectively relieves tension and improves circulation, helping you recover stronger after every session.

Dampener, Standard Ball and Wedge Plus Attachments

Vibration Therapy*

Treat sore, sensitive joints and muscles to improve circulation and relieve pain and tension.


*Sold separately

Vibration Plus Attachment

Cold Therapy*

Reduce pain, swelling and inflammation during post-workout recovery to support treatment of minor injuries.

*Sold separately

Cold Plus Attachment

Explore the science behind Theragun Prime Plus

Customizable massage and heat for faster deep muscle recovery

Customize your experience with 5 speeds and 3 heat levels to find the treatment that works best for you.

Compatible with Cold Plus and Vibration Plus Attachments

Expand your treatments with add-on therapies like Cold Plus, Vibration Plus or Thumb Plus (sold separately).

What the experts say

“The Theragun Prime Plus is an excellent way to harness the benefits of heat and percussive therapy. Together, they provide a powerful and targeted approach to muscle recovery."

–Dr. Daniel Giordano, PT, DPT, CSCS, Therabody Scientific Advisory Board Member

  • Theragun Prime Plus device
  • 4 massage attachments: Heated Percussive Plus, Dampener, Standard Ball and Wedge
  • USB-C charging cable
  • QuietForce Technology oil
  • Travel pouch



HEAT THERAPY

Heated Percussive Plus Attachment

PERCUSSIVE THERAPY

3 attachments: Dampener, Standard Ball, Wedge

VIBRATION THERAPY

Vibration Plus Attachment compatible


*Sold separately

COLD THERAPY

Cold Plus Attachment compatible


*Sold separately

PRODUCT SPECIFICATIONS

Dimensions:

8.4 in x 6 in x 7.8 in

(214 mm x 153 mm x 199 mm)

Weight:

31.2 oz

(886 g)

Battery life:

150 minutes of battery life (varies by attachment)

Warranty:

1-year limited warranty

Precautions and Contraindications

Cold Plus Attachment

Cold therapy to relieve muscle and joint pain for Theragun multi-therapy Plus devices

$99.99

Add-on

Cold Plus Attachment

Cold therapy to relieve muscle and joint pain for Theragun multi-therapy Plus devices

$99.99

Intelligent recovery designed to help you perform better

  • Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
  • Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
  • Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.

Free in the Therabody App Scan the QR code to download the app for iOS or Android

Free in the Therabody app

Compare Theragun Prime Plus and Theragun Prime

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

Theragun Prime Plus

$349.99 $429.99

Percussive therapy
5 massage speeds
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Rugged, durable design withstands drops up to 10 feet*
Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)

Theragun Prime

$199.99 $329.99

Percussive therapy
5 massage speeds
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Rugged, durable design withstands drops up to 10 feet*
Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)
Shop Prime
  1. *Based on standardized maximum height repeated drop testing in comparison to all previous Theragun models. Real-world results may vary depending on use and handling. 
  2. 1Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
  3. 2García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726

Overall rating: 4.5315313 / 5 from 111 reviews.

AI Generated Review Summary

The Theragun Prime Plus is praised for its easy-to-use design, effective relief of sore muscles, and innovative heated percussive therapy. Customers appreciate the customizable heat settings and the quietness of the product. The massage heads offer varied relief, and the battery life is reliable.

Summary topics

  • Ease of Use (8%): It was observed by customers that the design of the product is highly praised for being easy to use and convenient.
  • Muscle Relief (13%): Customers expressed satisfaction with the ability of this product to relieve sore muscles and relieve aches and pains.
  • Heat Feature (12%): Customers loved the addition of heat, which helps relax muscles and relieve ache and pains.
  • Heated Attachment (23%): A significant number of customers remarked that the heated attachment is their favorite, with customizable heat settings.
  • Effective Relief (10%): Customers expressed satisfaction with the effective relief provided by the Theragun Prime Plus.

Review topics: ["feels","husband","muscles","issue","relief","design","improvement","shipping","speed","quality","power","price","results","size","neck","massage","attachment","theragun","battery life","feature","unit","heads","device","difference","setting","function","battery","tool","works","grip"].

Review highlights

  • "The different heads are amazing to play with and offer different kinds of relief." — Alexandras4
  • "The heat option is a nice feature that I hope they introduce to a wider selection of attachments in the future." — Jonathan S.
  • "The heat feature is very relaxing and helps soothe tired muscles after a workout." — Luluinblu

Reviews

Great Power and Ergonomics

"So had to other massage guns a full sized unit and a compact sharper image unit that was great until the pressure sensors failed and it kept turning off. So decided on the Therabody Prime Plus unit and bought the vibration massage head as well to use on my foot, ankle and across my upper traps. The Prime Plus gun is great, power is amazing and the ergonomics of the handle make it easy to use on myself reaching all parts of the back easily. The heated head attachment is pretty good and can be used for focus areas. Highly recommend the investment into this Prime Pro massage gun, the quality is evident and should last a long time."

— IAN L. (5/5)

Love this company!

"Thank you so much for Theragun. It has helped the letting go of aches and pains, helps w sleep and basic rest. :)"

— Mary M. (5/5)

Deep tissue

"This Deep tissue massage gun really delivers a powerful massage. There are several settings for the intensity, and level one delivers all the deep massage I need. The heated element is an added bonus."

— Kimberly Y. (5/5)

Love it!

"I’ve used it primarily on my calves after a workout and I feel so much better the next day than if I did not use the Theragun."

— Anthony R. (5/5)

Theragun Prime Plus Review

"Really enjoying all the features of this full feature Theragun! Excellent features and easy to operate. The store where I purchased it was great too. Knowledgeable staff and very friendly."

— Paula W. (5/5)

Excellent product and excellent product support

"I ordered a refurbished unit that ended up having some issues and therabody responded and resolved the issue FAST. This product is AMAZING- I have a lot of body pain from a connective tissue disorder. Most of our body is connective tissue, and my muscles work overtime to support my floppy joints while microtears form all over my body, bringing relentless inflammation with them. The prime plus has been a game changer for breaking up the inevitable knots and adhesions that come with a body that is constantly ripping and tearing and healing funny. It can bring my pain down from an 8-9 to a 4, which allows me to function like a regular person. My husband has had the mini and a prime, and my sister has a prime as well. While they're nice, the difference the heat makes is worth every penny so if you're debating on models, go for the plus."

— Michelle D. (5/5)

Great massage gun!!

"This massage gun has helped me a lot with my lower back and shoulder pain!! It takes only a few minutes each day to provide healing and recovery!! Highly recommend it!!"

— Jose P. (5/5)

Amazing Recovery Tool!

"As someone who walks 10k steps a day and has a very active life (Pilates, ballet, and strength training) - it’s really important for me to have intentional recovery time after a workout. I’ve really been enjoying the Theragun and TheraBody app - super intuitive and I love that it notifies you after finish an activity - makes it easy to remember and use it :)"

— Christina W. (5/5)

Disappointed purchaser

"It stopped working after one use."

— Pamela C. (1/5)

Pat G

"Love it!!!!!!❤️"

— Patrick G. (5/5)

Q&A