<p>Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement. </p>
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Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement.
*Return qualifying product within 60 days of receipt for a full refund plus free return shipping. Offer valid in the contiguous U.S. only. Excludes orders shipped to Military Bases, PO boxes, APO/FPO addresses, U.S. Territories, Alaska and Hawaii. Return must be initiated within the trial period. Visit Therabody’s Return Policy for return instructions. Upon receipt of the qualifying return, Therabody will issue a full refund via the original form of payment.
Qualifying devices include:
Theragun PRO (5th Generation), Theragun PRO (4th Generation), Theragun Elite, Theragun Prime, Theragun mini (2nd Generation), Theragun mini (1st Generation), TheraFace devices, SmartGoggles, RecoveryTherm Hot and Cold Vibration Knee, RecoveryTherm Hot Vibration Back and Core, TheraCup, Wave Roller, Wave Solo, Wave Duo, PowerDot Uno, PowerDot Duo, PowerDot Pro Bundle, RecoveryAir PRO Gen 2, RecoveryAir JetBoots, RecoveryAir Prime
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60-day risk-free trial
Great product, well designed!
I am really enjoying using this product! The duo design makes it perfect for sensitive areas, and hard to reach spots. The vibration is also very powerful with several modes to control the strength. I also love pairing it with the Therabody app for custom rolling routines!
This is a game changer when it comes to your training. Truly help get you ready for a workout or post workout. Would I love the most is that it’s small and very high quality and the app makes it so easy to use correctly.
Great for pre and post workout to increase muscle pliability. The round shape is great for getting deep into the muscle. Ergonomically contoured to the body. Very easy to use. Vibration helps to loosen the muscle as compared to just a foam rollers.
Our founder Dr. Jason Wersland designed the precise size and shape of the Wave Duo. It is contoured with precision—two high points efficiently target either side of the spine and neck, while the concave center avoids extra stress on the spine.
Customized vibration settings
Featuring 5 powerful vibration frequencies, which can be adjusted to your comfort level to help release soreness, reduce tension, increase range of motion, and improve movement.
Connects to the Therabody app via Bluetooth® for total control of your rolling experience. Adjust vibration intensity and discover guided Wave Series recovery routines specifically tailored to your needs.
Innovative wave texture
Muscle work is all about applying varied angles of pressure to an area in need. The Wave Duo’s innovative wave grooves add an additional dimension of pressure to the muscle, while simultaneously providing superior traction control.
• Wave Duo
• Protective carrying pouch
• USB-A to USB-C cable
Protective carrying pouch
USB-A to USB-C cable
7.0 in (17.9 cm) x
3.9 in (10.0 cm) x
2.6 in (6.6 cm)