Thrive All Holiday Season
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Crowds, travel, hosting, and gifts can make the holidays the most stressful time of the year. Stress leads to tension and tension keeps you from focusing on the people and moments that matter.


Whether you need to relax after a long day or prep for the one ahead, our two custom guided treatments will help you keep your cool this holiday season.

Relax

Ankles

Treat around the entire ankle for 2 minutes, focusing on the inside and outside of the Achilles tendon. Repeat on the opposite foot.

Relax

Feet

Using the dampener, treat the sole of your foot for 2 minutes.

Relax

Shoulders

Using the dampener, treat the top of your shoulder for 2 minutes and slowly roll your head from front to back while treating. Repeat on the opposite shoulder.

Relax

Low-Back

Using the dampener, treat from the bottom of your rib cage to the top of your hip bones for 2 minutes while slowly bending forward and backward. Repeat on the opposite side.

Prime your muscles with our step-by-step guide so you’re ready to handle anything that gets thrown your way.


Our percussive therapy devices deliver a deep muscle treatment that prime your muscles, whenever you need it. Feel the difference.™

Prepare

Mid-Back

Using the dampener, treat between the shoulder blades for 10 seconds.

Prepare

Glutes

Using the dampener or large ball, treat the right glute for 10 seconds. Repeat on the left side.

Prepare

Quads

Using the dampener or large ball, treat the front of the right thigh for 10 seconds. Repeat on the left side.

There’s a Theragun for everybody

Our percussive therapy devices deliver a proprietary deep muscle treatment unlike anything you’ve ever felt.