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full-body deep massage
Theragun Prime is a deep tissue massage gun that uses percussive therapy to relieve muscle pain, increase flexibility and speed up recovery. Built for athletes and gym-goers who want to power their warm-up and recovery so they can push harder through tough workouts and training days.
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Relieves pain and discomfort in muscle groups that absorb the most under heavy load
Increases flexibility and supports mobility so you can move through your workout with ease
Reduces DOMS and speeds up recovery so you bounce back faster
Activates muscles during warm-up for better performance and stronger output
Set the foundation for stronger reps before you train. Use Theragun Prime to prep glutes and quads for heavy squats, or loosen the pecs and shoulders before pressing so every rep feels strong and controlled. This way, you start your workout ready to move instead of spending the first few sets working through stiffness.
Every PR is built one set at a time — and on the recovery between them. Use Theragun Prime to relieve tension in the lower back, quads and glutes during rest periods, or target lats and traps between pulls to reduce muscle fatigue between sets. A quick pass on the muscles can help them stay primed and ready for the next effort.
The soreness from a heavy arm day doesn't hit until a day or two later. A few minutes with Theragun Prime on the biceps and triceps after you train takes the edge off DOMS before it peaks. Show up to your next session feeling strong and ready to push instead of working around the aches.
Intelligent recovery designed to help you perform better
Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
Free in the Therabody App Scan the QR code to download the app for iOS or Android
Free in the Therabody app
You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.
$199.99 $329.99
$329.99 $429.99
*Based on standardized maximum height repeated drop testing in comparison to all previous Theragun models. Real-world results may vary depending on use and handling.
1Learn more about the science behind Theragun Prime here.
2Battery life tested at the lowest speed setting. Actual battery life varies by use.
Overall rating: 4.704918 / 5 from 61 reviews.
The Theragun Prime is highly regarded for its long-lasting battery life, powerful deep-tissue massage, and comfortable noise level. Customers appreciate its effectiveness in pain relief and recovery, though some find the setting adjustments too extreme.
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"Works well, deep vibration amplitude and strong not fading under pressure. It has a nice feature displaying how much pressure you're exerting on the device. The handle lets me easily reach areas of my back that I was not able to with my previous massager. I was able to get a discount promo when I purchased through Theragun. Would buy again."
"Had the small portable one it works great. So i got this one because I liked the mini 3rd gen so much. This thing is another level. If I do the mini for 10 mins I have to do this one for 1 minute to get same results."
"I honestly love my theragun prime, it helps with soreness, stiffness and warming up my muscles before I workout and I love love love the app because it shows me how to message each body part and how to hold the gun and effectively hit each muscle"
"This really feels premium and works incredibly well. I stumbled upon the brand from research and am glad I decided to go with it! I wish the battery life was a little longer but at the same time I use the higher setting so I still think it deserves 5 stars given that. I use my machine nearly every night and enjoy the benefits."
"I bought this for my wife, it's very powerful. I love pressing this one deep into sore tissue. Feels amazing. She loves the vibration as well. 😉"
"The gym I attend has this. I really liked it due to the easy handle and weight."
"The variety of speeds work great depending what area needs "work". Best feature is the handle, it is very well designed to be able to easily hold from multiple angles when massaging yourself."
"This is BY FAR THE BEST massage gun I’ve ever tried/owned. I friend of ours bought us the mini theragun for a “together” gift for Christmas. The only time she uses it is on ME! I bout the THERAGUN Prime because of this and I am SO HAPPY we did! I also bought an extension bar/handle that works with it, and now my wife is happy too! 😊. Thank you THERABODY!"
"This is an excellent product. I had hip replacement surgery and while in rehab, they used one on my leg muscles. I still have some muscle tightness and the theragun really helps. It also helps my husband with stiffness in his shoulders and back. We are both 71."
"I’d like to be able to return the theragun. It’s heavy. It’s too intense for my problem areas"
Download the Therabody App
Download the Therabody App
