Customizable heat and vibration for advanced back and core relief.
$249$199
Promotions
CYBER MONDAY SALE: $50 off for a limited time. Auto applies in cart.
BLACK FRIDAY SALE. Take up to $300 off select Therabody products. Offer is valid starting at 12:00 AM PST on 11/17/23 for a limited time at Therabody.com for qualifying orders shipped within the U.S. while supplies last. Discounts valid on qualifying Theragun, Wave Series, PowerDot, RecoveryAir, RecoveryTherm, SmartGoggles and TheraFace products only and not combinable with other offers, promotions, gift cards, or employee discount. Excludes applicable taxes, and shipping and handling. No adjustments on previous purchases. Returns of any portion of the qualifying purchase will require forfeiture of amount equal to offer. Offer automatically applied at checkout. Therabody has the right to end this promotion at any time. Void where prohibited by law.
<p>This all-in-one wearable device provides precise heat paired with expertly placed vibration to reduce back and core discomfort. This device helps with everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery. Hands-free and convenient, you can easily slip it on and go about your day. </p>
This all-in-one wearable device provides precise heat paired with expertly placed vibration to reduce back and core discomfort. Experience relief from everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery. Hands-free and convenient, you can easily slip it on and go about your day.
• Improves rehabilitation and recovery time
• Improves range of motion
• Reduces tension and aches
• Manages pain and inflammation
• Increases blood flow and pain relief
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3 levels of heat for back and front treatment
3 modes of vibration for independent use or with back heating
One-size-fits-all design featuring Carbon Fiber mesh and Germanium Recovery Fabric
3-hour battery life
Removable battery compatible with other RecoveryTherm products
RecoveryTherm Hot Vibration Back & Core device
Removable battery
Soft case
USB-C charging cable
Advanced relief from core to back, wherever your day takes you.
All-in-one recovery.
Three levels of fast-activating heat meet three vibration modes, working together to deliver enhanced recovery from core and back pain.
Personalized pain relief.
Customizable levels of heat and vibration help with everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery.
Innovation, woven into the fabric of our design.
Our innovative Carbon Fiber mesh distributes consistent heat around your body, while Germanium fabric naturally emits far infrared light to help regulate temperature, increase circulation and enhance the body’s natural healing process.
Find a comfortable position sitting down or standing upright.
To put the RecoveryTherm Hot Vibration Back & Core on, wrap the garment around your lower back. Position the wrap so that the control module is on the right side of your body, facing outwards.
Hold the strap’s left and right sides in either hand, adjust to ensure they are approximately the same distance.
Place the left side strap on your belly button, and place the right strap on top. Secure in place with the Velcro strap. The garment should feel snug but not too tight. The control module should rest between the center of your body and your right hip.
Using your garment
Insert the battery into the control panel. There is only one correct battery insertion position in the battery dock. Do not force the battery into place. The Therabody logo should be facing outwards when inserted.
Press and hold the power button for two seconds.
RecoveryTherm Hot Vibration Back & Core delivers heat on the front and back of your core for a customizable 360-degree heat therapy treatment. Short press the heat buttons to toggle between the three heat settings on both the front and back.
Add vibration therapy to your back treatment by pressing the vibration button. Toggle between the three vibration modes (low intensity, high intensity, and wave) by short-pressing the vibration button.
The treatment will last about 20 minutes. Turn the garment back on if you’d like to repeat the treatment.
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