Running

From recreational runs to marathon training and trail races to track, Therabody builds recovery tools around how you run and what you're running for.

For distance running

Made for runners training for a marathon, chasing a PR or putting in high mileage week after week.

For casual cardio

Recovery for the runner who logs a few miles a week to stay healthy, keep stress in check and manage the aches that come with a busy life.

For the social 5k

Built for the runner who shows up for the community and the routine, and is starting to feel the soreness as the miles build.

For the trail runner

Portable recovery tools for every descent, summit and remote finish line.

For track and sprints

Made for the track athlete, where explosive power demands a precise warm-up, smart recovery and a body that holds up race after race.

Your recovery plan for marathon season

You've got a training plan. Now get the recovery plan to match it. Designed by Therabody's certified running and sports science experts, our 20-week marathon recovery program gives you day-by-day guidance on which device to use, at what setting and when, from base building to crossing the finish line and beyond.