<p>This powerful muscle stimulator packs the proven concepts of NMES & TENS into a sleek lightweight pod you can use anywhere. Fully controlled by the PowerDot app, it takes the guesswork out of electrical muscle stimulation by guiding and customizing your intensity and pad placement. Trusted by everyone from the world’s top athletes, to fitness enthusiasts, and beyond. </p>
This powerful muscle stimulator packs the proven concepts of NMES & TENS into a sleek lightweight pod you can use anywhere. Fully controlled by the PowerDot app, it takes the guesswork out of electrical muscle stimulation by guiding and customizing your intensity and pad placement. Trusted by everyone from the world’s top athletes, to fitness enthusiasts, and beyond.
*Return qualifying product within 60 days of receipt for a full refund plus free return shipping. Offer valid in the contiguous U.S. only. Excludes orders shipped to Military Bases, PO boxes, APO/FPO addresses, U.S. Territories, Alaska and Hawaii. Return must be initiated within the trial period. Visit Therabody’s Return Policy for return instructions. Upon receipt of the qualifying return, Therabody will issue a full refund via the original form of payment.
Qualifying devices include:
Theragun PRO, Theragun Elite, Theragun Prime, Theragun mini, Wave Roller, Wave Solo, Wave Duo, PowerDot Uno, PowerDot Duo, PowerDot Pro Bundle, RecoveryAir PRO Gen 2, RecoveryAir JetBoots, RecoveryAir Prime
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60-day risk-free trial
Wireless control via Bluetooth®
Guided programs for performance, wellness, pain
Lightweight and compact. Hands-free use anywhere
Customized treatments tailored to your needs
Up to 20 hours of battery life
FDA-Cleared Class II Medical Device
Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
Behind the technology: What is NMES and TENS?
PowerDot's neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS) send electronic pulses to stimulate your motor nerves to create muscle contraction and stimulate sensory nerves to temporarily relieve pain.
TENS stimulates sensory nerves to temporarily relieve pain and help release endorphins, your body's natural painkillers. NMES increases circulation, helping to clear away metabolic waste, further reducing soreness.
PowerDot's smart recovery programs combine TENS and NMES to work together to reduce soreness and restore the performance of the muscle. NMES contracts the muscle, increasing the delivery of oxygenated, nutrient-rich blood to kickstart the recovery process.
From menstrual cramps to back pain, PowerDot's smart Period Pain Relief program makes TENS a safe and efficacious alternative to relieving pain during the entirety of the menstrual cycle. Here's how it works.
The smarter the technology, the safer and more effective the treatment.
Build a program tailored to your unique needs based on your activity, recently completed workouts, areas where you're experiencing pain, or your pain type and tolerance levels. A completely customized experience, created just for you.
Precise pad placement. Intensity level. Session length. Our comprehensive treatment library guides you through every step of your warm-up, recovery, or wellness routine.
The PowerDot app integrates with your favorite fitness apps to learn about your activities and provide personally tailored programs to help you achieve your athletic performance and recovery goals.
Track your workouts and monitor how your body is reacting to programs and daily activities, empowering you to take control of your wellness routine.