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Taking over the league
- Julianne Hough
Actress, singer, dancer, CEO — Julianne Hough does it all. It’s a commitment to self-care that fuels her superhuman energy. She knows that in order to show up for others, she must show up for herself, first. That’s why she uses Therabody to help her relax, recover, and find balance — to take care of her body so that she can keep going, no matter what the day brings.
“We have one body in life — we don't have an understudy. If we take care of it, it’s going to help us show up for ourselves every day.”
“Once you use this, there's no way you can go back to not doing any kind of recovery.”
"It helps me relax, to surrender mind to body and recognize the mobility and freedom within my muscles."
“Theragun is worked into my warm-up routine to prepare me for my rides. It puts me in a space that my body needs to prep myself physically and mentally.”