Julianne Hough using Theragun mini device on her neck
THERABODY AMBASSADOR AND KINRGY FOUNDER
Julianne Hough
QUICK FACTS
Hometown Orem, Utah
Discipline Dance / Fitness
Accolades Award-winning choreographer and singer

“An average day for me is getting up and doing something active. Then, I go right into meetings or work, whether it's acting, singing, writing, or focusing on my company.


I've recognized the importance of self-care — connecting to yourself first, so you can give more to the people around you. For years I didn't take care of myself. I would just keep pushing, thinking my body wouldn't give out, but it started to. Therabody products make me feel like I actually am getting younger as I'm getting older, which is kind of amazing.”


- Julianne Hough

THE QUADRUPLE THREAT

Actress, singer, dancer, CEO — Julianne Hough does it all. It’s a commitment to self-care that fuels her superhuman energy. She knows that in order to show up for others, she must show up for herself, first. That’s why she uses Therabody to help her relax, recover, and find balance — to take care of her body so that she can keep going, no matter what the day brings.

Julianne’s self-care essentials

“We have one body in life — we don't have an understudy. If we take care of it, it’s going to help us show up for ourselves every day.”

Julianne Hough using TheraOne
Theragun Elite Device
Theragun Elite

“Once you use this, there's no way you can go back to not doing any kind of recovery.”





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Theraone Revive Stick
TheraOne Revive CBD

Body Balm Stick

"It helps me relax, to surrender mind to body and recognize the mobility and freedom within my muscles."

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Julianne Hough
“Taking care of my body helps me be the best version of myself. If I didn't, I wouldn't be able to show up for the people in my companies, or my friends, or my family in the best way.”
Ally Love posing with Theragun Pro device
Ally says

“Theragun is worked into my warm-up routine to prepare me for my rides. It puts me in a space that my body needs to prep myself physically and mentally.”

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