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Experience Reset by Therabody
- Kylie Rogers, AFL Executive General Manager of Customer and Commercial
Full contact, hard-hitting Australian Rules Football. As one of the most demanding sports in the world, players require strength, stamina, and a whole lot of grit. That’s why the Australian Football League selected Therabody, a global leader in wellness technology, as their Official Recovery Partner.
The AFL has integrated Therabody’s full suite of industry-leading devices and research into pre-match training and post-match recovery routines for all 18 Clubs. This helps players prevent injuries and improve overall athletic performance.
Stay strong from the first bounce to the final minute with cutting-edge recovery technology.
Prepare your body for all-out efforts on the pitch with the deep muscle treatment pros trust.
Compact, versatile, and designed to go wherever you do. Relief is always within reach with our most agile device.
For a quick warm-up, target your quads, hamstrings, and calves with the Theragun for 15 seconds each. This increases circulation and generates heat in the fast twitch muscles that support quick bursts of lateral movement, as well as the muscle groups that support your stride.
Maximize your recovery and come back even stronger with 30 seconds each on your feet, shins, calves, hamstrings, and quads using the Dampener attachment. Then switch to the Wedge attachment and sweep along your left and right IT band for 30 seconds each.
“Theragun is worked into my warm-up routine to prepare me for my rides. It puts me in a space that my body needs to prep myself physically and mentally.”