Ally's approach to self-care
“Everyone has a superpower and mine is endurance. The ability to test myself, to keep going, to outlast and outperform anyone - even myself - is important.
Theragun has elevated my fitness training because it has made me more intentional about what my body needs. It reminds me that in order to go fast, I must first slow down and take care of me. I must take time to reset, recharge, and then I can get after it. It is the ultimate form of self-care.”
- Ally
Ally says
“Theragun is worked into my warm-up routine to prepare me for my rides. It puts me in a space that my body needs to prep myself physically and mentally.”
