Full-body gentle massage

Theragun Sense 2nd Gen

Theragun Sense

Your daily two minute stress reset starts with Theragun Sense — the only Theragun made for stress relief. Its built-in LCD screen acts as your personal guide with step-by-step massage gun routines to ease tension, reduce stress and improve sleep so you can keep up with your busy lifestyle.

HSA/FSA Accepted
FDA Registered
30-Day Returns
1-Year Limited Warranty

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Theragun Sense

Regular price $229.99 $299.99
Regular priceSale price $299.99
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Scientifically-proven benefits

Relieves aches and pains by relieving stiffness and reducing pain signals to the brain 

Eases soreness by increasing circulation and speeding up recovery 

Reduces tension and relaxes tight muscles for better mobility and flexibility 

Supports restful sleep and eases stress naturally through full-body relaxation 

The only Theragun made for stress relief

behind the science

Studies show Theragun improves sleep quality

Studies show Theragun supports better sleep and stress relief

Theragun makes it easier to relax, unwind, and drift off to sleep by calming both your body and mind. Just a few minutes of gentle percussive therapy before bed can help release muscle tension, ease stress and signal your body it’s time to rest. In fact, studies show that using Theragun before bedtime can help people fall asleep more quickly, stay asleep longer and wake up feeling more refreshed. For example, one study found that 87% of participants fell asleep faster after using Theragun.¹ Theragun helps you unwind naturally, easing stress and promoting deeper, more restful sleep through full-body relaxation.

Explore the science behind Theragun Sense

Scientifically-designed to relieve tension and stress

Standard Ball Attachment

Full-body massage that helps to reduce tension and target areas in need of a firmer or deeper touch.

All-Over Therapy

Dampener Attachment

Gentle yet firm massage to reduce aches and pains on tender or sensitive areas, like around bones.

Low-Impact Therapy

On-screen guided routines

Guided routines show you exactly where to massage, for how long and with how much pressure. Choose from four expert-designed routines or customize with up to 5 favorites from the Therabody app for a personalized experience. 

Explore the science behind Theragun Sense

Personalize your recovery with on-screen guided routines

Theragun Sense comes preloaded with four expert-guided routines, with on-screen guidance showing you exactly where to massage, for how long and with how much pressure. Access the full library of routines in the Therabody app, download up to five favorites and swap them anytime your needs change.

  • Theragun Sense device 
  • Built-in LCD screen 
  • 2 massage attachments: Dampener, Standard Ball 
  • USB-C charging cable 
  • Travel pouch

PRODUCT SPECIFICATIONS

Dimensions:

130 mm x 115 mm x 43 mm



Weight:

31.25 oz

(886 g)



Battery Life:

120 minutes



Warranty:

1-year warranty

Precautions and Contraindications

Supersoft Attachment

Gentle therapy for extra sensitive areas on the body

$34.99

Add-on

Supersoft Attachment

Gentle therapy for extra sensitive areas on the body

$34.99

Intelligent recovery designed to help you perform better

  • Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
  • Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
  • Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.

Free in the Therabody App Scan the QR code to download the app for iOS or Android

Free in the Therabody app

Compare Theragun Sense and Theragun Prime Plus

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

Theragun Sense

$229.99 $299.99

Percussive therapy
5 massage speeds
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Built-in visually guided routines
LCD screen
Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)

Theragun Prime Plus

$349.99 $429.99

Percussive therapy
5 massage speeds
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Built-in visually guided routines
LCD screen
Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)

Overall rating: 5.0 / 5 from 39 reviews.

AI Generated Review Summary

Theragun Sense is praised for its comfortable handle, effective massage routines, powerful and gentle vibrations, and well-thought-out design. Customers appreciate its various programs, battery life, and USB charging convenience.

Summary topics

  • Comfortable Handle: 13%
  • Effective for Sore Muscles: 31%
  • Powerful and Gentle Vibrations: 13%
  • Effective Programs: 10%
  • Overall Device Quality: 19%

Review topics: ["feels","design","spots","fit","packaging","looks","muscles","use","sensation","power","light","difference","pressure","works","massage","programs","setting","charge","theragun","battery life","bag","handle","sleep","device","routines","level","feedback","percussion","recovery","tool"].

Review highlights

  • "The build quality feels sturdy, with a solid casing that withstands regular handling and occasional drops."Susanr175 7.
  • "The various programs are effective and super easy to follow."Minhd4 3.
  • "The design is really well thought of!"Brendend2 2.

Reviews

Great

"Aside from these being exception products, I was able to use my FSA account to purchase. Wonderful."

Mitchell W. (5/5)

Excellent product

"Perfect for general use, day to day, or athletic recovery. We've used different brands before, this is worth every penny."

Sasha B. (5/5)

easy and soothing

"i wasn’t sure if this would be the right massage gun for me, but happy i pulled the trigger. it’s super simple to use and the programs that come in the device are simple and easy to follow. the battery lasts a long time too. i love it."

Tracy T. (5/5)

Awesome

"The massager is so handy. Cam in clutch after my run to help circulate the lactic acid in my legs. My bowling got some needy deep tissue work. Lovely!!!"

Kathlean B. (5/5)

Excellent

"Gave my two children each on for Xmas. They are extremely impressed and loved them"

Marilyn E. (5/5)

Life changing

"We’ve owned cheaper generic knock-offs, never again! This is incredible!"

Trey D. (5/5)

Yes!

"It was a gift, and the recipient loved it."

Patricia H. (5/5)

A must have product

"This is such an amazing massage gun. It helped me deal with my neck and shoulder pain. I love that it is portable and has an amazing battery life. I can even control the intensity and force of the massage. The noise level of the devices is also fairly decent. Overall I loved the make and build of the massage gun."

Haleyc134 3. (5/5)

Perfect

"Long days at my desk, sore muscles from the gym - any and all reasons to have a good massage gun. This Therabody massage gun has different level settings to truly trigger your sore spots. The arm grip allows the flexibility to hold and maneuvar it as needed. Charge can last for several uses. And the pouch allows for easy storage as well as easy to travel with if needed."

Londonwhite097 1. (5/5)

Comfortable and strong

"This massage device delivers a much stronger power compared to the ones I’ve used before. What I really love is that it connects to my phone, allowing me to easily adjust the settings with just a few taps. Its ergonomic handheld design fits comfortably and can be used on every part of the body: from the neck, shoulders, and back to the arms and legs; providing a relaxing and effective experience."

Auzara 9. (5/5)

Q&A