Full-body gentle massage

Theragun Relief

Theragun Relief

Theragun Relief is a lightweight, comfortable massage gun designed to relieve aches and pains, helping you stay active and enjoy the hobbies you love. It provides fast, effective relief from tension, stiffness and discomfort.

HSA/FSA Accepted
FDA Registered
30-Day Returns
1-Year Limited Warranty

Color: Charcoal

device options
Pay 4 interest-free payments with or
View full details

Theragun Relief

Regular price $139.99 $159.99
Regular priceSale price $159.99
Sale Sold out

Scientifically-proven benefits

Provides effective relief from aches and discomfort 

Helps to reduce muscle tension 

Improves range of motion and flexibility 

Pain relief that keeps you moving

Dampener Attachment

Gentle, yet firm massage to reduce aches and pains on tender or sensitive areas, like around bones.

Low-Impact Therapy

Standard Ball Attachment

Full-body massage that helps to reduce tension and target areas in need of a firmer or deeper touch.

All-Over Therapy

Thumb Attachment

Trigger point massage ideal for targeting the lower back and other areas that require more precise treatment to ease painful knots.

Trigger Point Therapy

Explore the science behind Theragun Relief

Compare Theragun Relief and Theragun Mini 3rd Gen

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

Theragun Relief

$139.99 $159.99

Percussive therapy
Lightweight
Visually guided routines in the Therabody app
Our smallest and lightest Theragun
Travel lock for worry-free transport
Includes soft travel case
Bluetooth connection to the Therabody app for guided routines and device control
Includes Coach in the Therabody app for AI-powered recommendations

Theragun Mini (3rd Gen)

$219.99

Percussive therapy
Lightweight
Visually guided routines in the Therabody app
Our smallest and lightest Theragun
Travel lock for worry-free transport
Includes soft travel case
Bluetooth connection to the Therabody app for guided routines and device control
Includes Coach in the Therabody app for AI-powered recommendations

Soothing massage for effective pain relief

Theragun Relief uses our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief. 

Simple, light and easy to use

With simple one-button control, Theragun Relief is our easiest model yet. Lightweight and effective, it delivers relief at the touch of a button.

  • Theragun Relief device
  • 3 massage attachments: Standard Ball, Dampener, Thumb
  • USB-C charging cable

PRODUCT SPECIFICATIONS

Dimensions:

9.66 x 2.58 x 1.37 in

Weight:

1.37 lbs

Battery Life:

120 minutes

Warranty:

1-year limited warranty

Precautions and Contraindications

Overall rating: 4.714286 / 5 from 21 reviews.

AI Generated Review Summary

The Theragun Relief is a lightweight massage gun that provides effective relief from tension, stiffness, and discomfort. Customers appreciate its deep relaxation, intensity, and ease of use for muscle recovery and relaxation.

Summary topics

  • Pain Relief: 7%
  • Massage Intensity: 6%
  • Ease of Use: 5%
  • Device Effectiveness: 6%
  • Muscle Relief: 8%

Review topics: ["pain","quality","weight","shipping","feels","design","relief","use","muscles","gift","power","works","speed","back","massage","device","tool","theragun","heads","setting","grip","tension","therabody","gun","performance","investment","hit","option","punch","ease"].

Review highlights

  • "Works great, good quality, beautiful design and sooo perfect for sore muscles :v"Tijana S.
  • "This is a great tool, easy to use and effective for sore muscles"Jordyn B.
  • "body aches etc, he said the therabody really helped with his aching muscles."Jill B.

Reviews

Good, not great

"This is not the premium offering, but it is still good. Probably worth its price, but I notice a slight performance lacking compared to having used their other more expensive options. You get what you pay for I suppose!"

Ryan B. (4/5)

Ole man muscle cramps.

"Love my Theragun looses my leg muscles when they cramp up!"

Anthony R. (5/5)

Amazing

"My wife bought this for me to help with my neck and back pain and it is amazing. The shape of the handle makes it easy to reach out-of-the-way areas like my shoulders, around the neck and lower back. The speed settings are multiple tip options allow me to adjust it however I need it at any particular time. I definitely recommend the large head, because it's soft and stimulating without aggravating sore muscles. After a week, I've yet to run down the battery to need to recharge it, and I use it 5-10 minutes a night on average. This was so worth it."

Catherine A. (5/5)

Wow!

"It lives up to the hype. I wish it had a really low, gentle speed, but I like it just the same"

Leo V. (5/5)

Buttons very small

"Runs smoothly and quietly. But the buttons especially the button you plug into charge is very small and very difficult to find. If it could be painted so it would show up better"

Wendy D. (3/5)

Best 200 ever spent

"No better tool for healing the body aches of manual and bodily labor than this and an epsom salt bath. When the hard day of work is done this is the reset. Don’t know where I’d be without this thing when I’ve worked at long stints at the iron factory or stretching large canvases all day"

Molly B. (5/5)

Therabody Theragun

"Love it! Love the delivery more. Ordered less than 48 before Christmas. Arrived Christmas Eve. Perfect ! Highly recommend."

Deborah R. (5/5)

Why did I wait so long?

"Recently purchased the theragun relief, and could not be more satisfied with my purchase. It’s a game changer for sore muscles!"

Ashley M. (5/5)

Works wonders

"Keeps this 75 year old on the road running miles"

John T. (5/5)

Excellent

"Excellent"

Catherine L. (5/5)

Q&A