Works well
"I’d give it 5 stars if the battery lasted longer"
Hot & Cold Wearables
RecoveryTherm Knee combines cold, heat, contrast and vibration therapies for a complete recovery solution. It helps reduce knee discomfort and swelling, speed up recovery, boost blood flow and improve range of motion.
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Relieves knee stiffness and discomfort
Reduces swelling to help promote faster recovery
Increases circulation to help boost your body’s natural healing process
¹Learn more about the science behind heat, cold and contrast therapy here.
Overall rating: 3.3035715 / 5 from 56 reviews.
RecoveryTherm Knee offers a comprehensive recovery solution with cold, heat, contrast, and vibration therapies. It effectively reduces knee discomfort and swelling, speeds up recovery, and improves range of motion. However, some users have reported dissatisfaction with the battery life.
Review topics: ["pain","feels","packaging","use","relief","works","device","therapy","knee","feature","option","straps","unit","session","heat","healing","setting","applications","charge","person","idea","ice"].
"I’d give it 5 stars if the battery lasted longer"
"This recovery therm knee device is absolutely awesome. Heat, cold, and vibration it has it all get one if you have knee pain."
"I’ve had 2 ACL surgeries and am currently awaiting a total knee replacement. I bought this desperately hoping for some pain relief. It’s just ok. The hot and cold features are ok mixed with vibration, but you can get a much better cool/warm with an ice bag/heating pad. The battery life is not great and only lasts a couple therapy sessions before you need to recharge. I’m a huge Therabody fan, purchasing multiple products, but this one is subpar and definitely not worth the price tag. I get much better relief using the dot duos (worth the price tag!) and an ice bag. I wish I would have returned."
"This is the best healing I have ever received on my knee. It healed my knee fast within. Week I went from no walking to walking and now jogging not fully running but close to it thank you so much!"
"I use this every morning before my runs and after my runs. My knees have never felt better. I usually get stiff knees during the run and I don’t using this product."
"If your looking or a compression not the way to go. But hot and cold is a good product"
"This is definitely what i needed for my left knee. I have spent the last year self healing my meniscus. The cold and head function work great. The unit fits tight and is quite comfortable. The massage vibration could be stronger but I have a high tolerance. It works right out of the box and is quite intuitive. Red light therapy would be a great add on for a future version. Overall I feel the benefit of using the unit and the quality is worth the price."
"I have a Hyperice shoulder contrast therapy sleeve that sells for $100 more but it’s less effective than Therabody’s RecoveryTherm Hot and Cold. The competitor’s product simply isn’t cold enough. Because of that, I decided to try Therabody Knee sleeve and was surprised how cold it could get. It also has the hot/cold/vibration combination that the competitor’s product doesn’t. Even though this product is not as deeply integrated with a phone app like the competitor’s, but frankly, the app integration is way over-rated and in some cases, the app is just an extra step for nothing so it is actually an inconvenience."
"The setting and temperature switching on the device is really nice. The vibration doesn’t really do much in my opinion"
"The RecoveryTherm Hot and Cold Vibration Knee device offers a potent combination of heat/cold therapy and vibration, effectively soothing aches and reducing inflammation. It's incredibly user-friendly with straightforward controls and a comfortable fit. However, the battery only lasts two uses."
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