You can’t overdose on CBD, but it is possible to over- consume. We all have different bodies and different thresholds, but generally speaking a daily dose is around 30 milligrams of CBD. That said it’s important you experiment to find the right dose for you. TheraOne products have more milligrams (1,000mg in our 1oz sleep tincture vs. 250mg in most others) and are more potent than other products on the market. So, a little truly goes a long way.